By: Stan Popovich
Many celebrities deal with the pressures of Hollywood on a regular basis. Here are some suggestions on how to manage the stresses and anxieties of dealing with peer pressure when working in Hollywood.
1. Know Where You Stand. Ask yourself if you are willing to do something that your friends want you do. Think about it and determine for yourself where you stand on a certain task or issue. Determine what you want to do in terms of your career goals.
2. Tell Others. Once...
By: Stan Popovich
Sometimes it can be difficult for celebrities to manage the stress and depression of ending a relationship with someone. Here are some tips on how celebrities can deal with a breakup.
1.Give it some time. At first, you will feel sad and will not want to do anything, however things do get better as time goes on. Give it a month or so and you will feel a little better. Just understand that as more as time goes by, the better you will feel.
2. Meet new people. Do some vo...
By: Stan Popovich
Many Celebrities live with a mental health disorder in addition to dealing with their fame and success. Here are some suggestions on how celebrities can deal with their mental health issues.
1. Determine the source of your fears. If a person can determine what is causing their mental health issues, then he or she will be better able to find the answers to their fears.
2. Listen to the professionals and not your fans. Many people in the entertainment industry tend to worry...
By: Stan Popovich
Many celebrities can find it difficult to deal with their fans. Here are some suggestions on how celebrities can manage the stresses and anxieties of making your fans happy.
The most important thing to do is to know where you stand on a certain issue. Ask yourself if you are willing to do something that your fans want you do. Think about it and determine for yourself where you stand on a certain task or issue. Ask yourself if it is the right thing to do and if it is legal. De...
By: Stan Popovich
There are many people who deal with mental illness in Hollywood. Here is a list of techniques that a person can use to help manage their mental health issues in the entertainment industry
1. Seek help.
Take advantage of the help that is available around you. If possible, talk to a professional who can help you manage your depression and anxieties. They will be able to provide you with additional advice and insights on how to deal with your current problem.
2. Focus on Getti...
By: Stan Popovich
Some celebrities are afraid what may happen as they get older. Some worry about their health and others wonder about other things that might happen. There is nothing wrong as we age if you look at the positive side of things. Here is a list on how to manage the fear and anxiety of getting older.
The first step in not getting stressed as you get older is to get some exercise and eat a lot of healthy foods. Before exercising, you should talk to your doctor to make sure yo...
By: Stan Popovich
Some celebrities are afraid to fail in their careers and personal life. Here are some suggestions on how to manage the fear of failure.
Eventually in life, you will experience some rejection. When you go for the job interview or ask somebody on a date, you will get turned down eventually. There is no way to avoid getting turned down and you will have to get used to not getting everything you want.
When dealing with any kind of rejection, make it a practice of learning ...
By: Stan Popovich
Many celebrities do not know what to do when they lose their fame and popularity. Here are some suggestions on how to not let fame get the best of you.
1. People don't control their own fame. A person must understand that fame comes and goes and that a person has no control over his or her popularity. Fame is elusive and cannot be controlled.
2. Always remember your values. Your friends and family will be with you for your entire life while your fame may only last for a ...
By: Stan Popovich
Many celebrities do not know what to do when they lose their fame and popularity. Here are some suggestions on how to not let fame get the best of you.
1. People don't control their own fame. A person must understand that fame comes and goes and that a person has no control over his or her popularity. Fame is elusive and cannot be controlled.
2. Always remember your values. Your friends and family will be with you for your entire life while your fame may only last for a ...
By: Stan Popovich
Many celebrities and entertainers sometimes have to deal with embarrassing media reports which can cause a lot of problems. Here are a few suggestions on how to deal with these kinds of media reports.
1. Determine A Strategy Beforehand
Chances are that if you’re a celebrity you will have to deal with some kind of media report in your career. Don’t wait until something happens. Plan ahead of time so that when something does happen you will know what to do to&nb...
By: Stan Popovich
Stress and anxiety are very common when finding a talent agent. As a result, here is a list of techniques that a person can use to help manage the daily stresses and anxieties of finding a talent agent.
First, get all of the facts and necessary information to make the right decision of finding the right talent agent. Find out the necessary facts of the situation and study all relevant information. This is important because you do not want to miss critical information ...
BY: Stan Popovich
Many celebrities sometimes have a difficult time managing fame and relationships. Here are some suggestions on how to not let fame get the best of you.
1. People don't control their own fame. A person must understand that fame comes and goes and that a person has no control over his or her popularity. Fame is elusive and cannot be controlled.
2. Always remember your values. Your friends and family will be with you for your entire life while your fame may only...
By: Stan Popovich
Many celebrities sometimes have a difficult time in coping with their fame and popularity. Here are some suggestions on how to not let fame get the best of you.
A person must understand that fame comes and goes and that a person has no control over their popularity. Fame is elusive and cannot be controlled.
Always remember your values. Your values will be with you for your entire life while your fame lasts for a short time. Do what is right and ...
By: Stan Popovich
Here are a few suggestions on what a person in the entertainment industry can do to balance their personal life and their entertainment career.
1.Set goals for yourself when you manage your career.
When you go to work each day, try to set some goals for you to accomplish. For instance, let’s say your goal for today is to finish a project for your manager. At the end of the day, you will feel better about yourself knowing that you were able to finish that projec...
By: Stan Popovich
Many celebrities and entertainers have a difficult time protecting their children from the media. Here are a few suggestions on how to deal with the media when it pertains to your children.
1. Talk To Your Children
Always talk to your children about your current situation regarding the attention you get from the media. It is best to be up front with your children about why they are always in the spot light and why their friends are not. Educating your children on thi...
By: Stan Popovich
Many celebrities and entertainers sometimes have to deal with embarrassing media reports which can cause a lot of problems. Here are a few suggestions on how to deal with these kinds of media reports.
1. Determine A Strategy Beforehand
Chances are that if you’re a celebrity you will have to deal with some kind of media report in your career. Don’t wait until something happens. Plan ahead of time so that when something does happen you will know what to d...
By: Stan Popovich
Many celebrities have a difficult time maintaining their privacy. Here are a few suggestions on how celebrities can manage their private life and deal with the media.
1. Monitor Your Fame and Adjust Accordingly
The first step a celebrity can do is to monitor their fame. If a celebrity becomes a house hold name then he or she should expect the kind of media exposure that is coming their way. If a famous person isn’t always in the news, he or she can ...
By: Stan Popovich
Many people who enter rehab for various mental health issues sometimes do not know how to take advantage of the advice given to them. Many of these people go to rehab multiple times and still are not sure how to handle their mental health issues. Here are some tips on what a person can do when they go to rehab.
1. Accept That You Have A Problem
The first step a person needs to do when they go to rehab is to admit they have a problem. Once a person a...
By: Stan Popovich
Some celebrities and other people deal with loneliness when they are not in the spotlight. Here is a short list of techniques that a celebrity can use so that the fear of being alone doesn’t become a major issue in their lives.
1.Find An Activity
Find an activity that you enjoy and where you can meet a lot of people. Doing something that you like to do will make you happy and will increase your chances of making friends.
2.Spend Time With...
What do you do when someone you know has to deal with persistent fears, anxieties, stress or even depression? Well the first thing you need to do is to get the person to seek the services of a professional who can lead them in the right direction and give them the help they need. In addition, here are some other techniques you can use to help the person cope.
Learn as much as you can in managing anxiety and stress. There are many books and information that will educate you on how to dea...
Stress and anxiety are very common in today’s entertainment industry. As a result, here is a list of techniques that a person can use to help manage the daily stresses and anxieties of their entertainment industry profession.
Sometimes, we get stressed when everything happens all at once. When this happens, a person should take a deep breath and try to find something to do for a few minutes to get their mind off of the problem. A person could take a walk, listen to some music, ...
